How does obesity relate to Type 2 diabetes?

Obesity is recognized as a major risk factor for developing Type 2 diabetes due to its impact on insulin sensitivity and the body's ability to regulate blood sugar levels. Excess body fat, particularly visceral fat located around the abdomen, can lead to increased inflammation and hormonal changes that disrupt normal metabolic processes. These changes contribute to insulin resistance, where the body's cells become less responsive to insulin. As the pancreas tries to compensate for this resistance by producing more insulin, it can eventually lead to beta-cell dysfunction and the onset of Type 2 diabetes.

Moreover, obesity often coexists with other risk factors like physical inactivity, unhealthy diet, and genetic predisposition, further increasing the likelihood of developing Type 2 diabetes. Interventions aimed at weight loss and increasing physical activity are often effective strategies in preventing or managing Type 2 diabetes and enhancing overall metabolic health. Understanding the connection between obesity and Type 2 diabetes is crucial for developing effective prevention and treatment strategies.