What does the term "pre-diabetes" refer to?

The term "pre-diabetes" specifically refers to a condition where blood sugar levels are elevated above what is considered normal, but they are not high enough to meet the criteria for a diagnosis of diabetes. This stage reflects a significant risk factor, as individuals with pre-diabetes have an increased likelihood of developing type 2 diabetes, heart disease, and stroke if no lifestyle changes are made.

Recognizing pre-diabetes is crucial because it presents an opportunity for intervention; individuals can often reverse this condition through lifestyle modifications such as dietary changes, increased physical activity, and weight loss. Understanding pre-diabetes as a precursor to diabetes emphasizes the importance of lifestyle management in preventing the progression to a more serious metabolic condition.